COMING SOON! JANUARY 2025
Welcome to Thrive at Life!
Having a certified life coach is important for several reasons, as certification provides a foundation of professionalism, ethics, and effectiveness
Please book a consult first, located on the home page
WHAT IS LIFE COACHING?
Life Coaching is about setting and achieving goals to create a better future.
WHY LIFE COACHING?
Improved Independence
Life coaching provides a safe, structured space for young people on the autism spectrum to grow, thrive, and gain the skills they need for a fulfilling and independent life.
Enhanced Emotional Well-Being
Developing tools for self-regulation and resilience
- Breathing exercises or mindfulness techniques
- Identifying and expressing feelings in a safe and appropriate way
- Using sensory tools to self-regulate
Greater Social Success
Building meaningful relationships and finding community connections
- Role-playing scenarios for real-world social interactions.
- Practicing communication skills in group settings or during outings.
- Encouraging participation in community activities or special interest groups.
Increased Confidence
Feeling empowered to take on new challenges and transitions
- Teaching individuals how to recognize their own needs and preferences.
- Practicing how to communicate those needs effectively, whether in school, at work, or in relationships.
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