Thrive at life: grow fit program!
💪 Grow Fit: Health & Fitness for Every Ability
Grow Fit is Thrive at Life’s inclusive fitness program designed to support the physical, emotional, and social well-being of individuals with special needs. Led by an experienced fitness instructor who specializes in adaptive training, our sessions are fun, encouraging, and tailored to meet each participant at their level.
Through movement, games, and guided exercises, we help participants build strength, confidence, and coordination, all while promoting healthy habits and a positive mindset.
Whether your child is new to fitness or already loves being active, Grow Fit provides a safe, supportive environment where they can thrive.
📍 Located in Central Florida | For all ages and abilities
Our Director of Engagement and Well-being
Amy NeSmith: Director of Engagement & Well-Being (with Nacho)
Amy has a BS in Health Science and Fitness Training from the University of Central Florida. She brings a holistic, compassionate approach to education and well-being. Since 2018, Amy has been working in elementary and preschool classrooms alongside her incredible facility dog, Nacho. Together, they create supportive, engaging spaces where
Amy has a BS in Health Science and Fitness Training from the University of Central Florida. She brings a holistic, compassionate approach to education and well-being. Since 2018, Amy has been working in elementary and preschool classrooms alongside her incredible facility dog, Nacho. Together, they create supportive, engaging spaces where all children can thrive—especially those who are neurodivergent. “My passion lies in caring for and advocating for neurodiverse learners, helping them feel seen, valued, and empowered every step of the way”.